Keeping a balanced mind and body is essential to overall health and making simple changes to your daily routine such as adding CBD into the mix is valuable for maintaining homeostasis due to its natural interaction with your endocannabinoid system. Learn how CBD helps promote balance by reducing stress, improving sleep quality, and easing bodily discomfort throughout your day.

CBD’s Interaction With the Endocannabinoid System

Current research indicates that CBD provides its beneficial effects through interactions with the human endocannabinoid system (ESC). CBD is a phytocannabinoid that interacts with human cannabinoid receptors CB1 and CB2. These receptors regulate sympathetic and central nervous system functioning.

If your body is low on natural cannabinoids, high-quality CBD can play a vital role in keeping your ESC functioning optimally, providing you with optimal health and wellness through a balanced body.

How Does CBD Help Promote Bodily Balance?

CBD helps promote balance by reducing stress levels, aiding in pain and discomfort, and helping to manage your appetite.

Rest and relaxation

The American Sleep Association provides several studies that support CBD for better rest and relaxation. One 2018 study reported that hemp flower CBD shows promising results in helping people with insomnia get a better night’s rest.

Reducing discomfort

Another key to staying in balance is to reduce discomfort in your body. For example, a 2021 survey found that CBD may help treat bodily discomfort and chronic pain. The survey reports that of CBD users, 59% experienced pain relief from CBD, and 67.6% were able to reduce other pain medications.

Appetite management

Furthermore, Healthline and countless other studies report that CDB can increase or decrease appetite. Depending on your needs, you can try different CBD products and dosages to help you maintain a healthy weight due to the ability of CBD to promote balance and homeostasis in the body.

Balance your Mind and Body With Fleur de Leaf CBD

Fleur de Leaf CBD products can help you maintain balance within your body. We manufacture our CBD products in-house and conduct third-party lab testing to ensure purity and potency. Browse our collection of CBD and Delta 8 tinctures, gummies, and creams to find the form that helps you balance your mind and body. 

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